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Gut Healing Meal Plan

Gut Healing Meal Plan


A 6-Day Meal Plan designed to bring your Gut Health back into Balance.  


Gut health is at the root of overall health - If the Gut is imbalanced, every aspect of overall health can become compromised from immunity, to skin quality and even mental health.


This program is designed to give the gut a break from common irritants like grains, sugars, dairy and legumes. It also incorporates gut-loving nutrients like collagen and glutamine, as well fiber, anti-inflammatory nutrients, fermented foods and prebiotics to reduce overall inflammation and replenish the gut with good bacteria.



  • Complete 6 Day Meal Plan, covering breakfast, lunch, dinner and two daily snacks 
  • 12 delicious Gut-Healthy Recipes 
  • Complete Grocery List


Note: This meal plan is created for 2 people. 

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