Services

Services

 

 

WORK 1 : 1 WITH ME!

Working with a Nutritionist is a great way to invest in yourself and your health. By working one-on-one with me, you can rest assured that all recommendations will be personalized and tailored to you, as an individual. We will dig deep to uncover the root cause of your symptoms and from there, develop a targeted action plan to help you achieve your short and long-term health goals.

 

Work one on one with me to target the root cause of your digestive issues and rebalance your Gut Microbiome.  

 

Includes:

  • In-depth nutritional assessment + 75 minute video consultation

  • Comprehensive Gut health & symptomology analysis

  • Bi-weekly video follow-up calls

  • Weekly check-ins + access to me 24/5 via direct chat

  • Custom supplement protocol with access to my professional online dispensary (+10% off for life)

  • Monthly nutrition protocols including food & lifestyle recommendations

  • Custom meal plans, recipe books, grocery lists and meal prepping guides 

  • Educational PDF's to supplement your program and learning 

  • Professional recommendations & access to Functional testing, when applicable 

Invest in a professional meal guide to help you meet your nutrition goals!

 

Includes:

  • Meal planning assessment and 45-minute video consultation to discuss your lifestyle and nutrition goals

  • Customized 7-day meal plan including breakfast, lunch, dinner and snacks

  • Recipes, ingredients and serving sizes

  • Full grocery list to accompany your custom meal plan

  • Easy to follow meal-prepping guide to accompany your custom meal plan

  • Brand recommendations

  • Meal-time recommendations

  • Follow-up call to discuss your progress and adjust your meal plan, as needed