eating with emily - original_final - ori

by Emily Dawson Nutrition

Peanut Butter Power-Packed Energy Bites

Energy bites are a great thing to have on hand. They're a super tasty snack alternative to store-bought granola bars, and they're also super customizable, meaning you can make them as sweet or savoury as you like. They're so easy to make too! 10 minutes in a food processor and BINGO, you're done.



Here's the recipe I like best:


Ingredients


1 cup of organic rolled oats

1/2 cup of flax seeds

1/2 cup of walnuts

1/2 cup of pecans

1 tablespoon of coconut oil

1/3 cup of organic, natural peanut butter

1/4 cup of raw honey

1/4 cup of raw shredded coconut (topping - optional)

1 teaspoon of vanilla extract


Method


Place all your ingredients into a food processor and blend. Once everything is looking smooth and creamy, place into the fridge for 10 minutes to cool.

Remove and use your hands to roll into 1-inch balls, than coat them in raw coconut (optional)

Store in the fridge for up to a week!



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