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Welcome to my Blog:
A place to learn about all things digestive health, wellness, hormone health, and self-care.
How to Survive Patio Season: My Top Tips for Liver Support!
The liver is the largest internal organ in the body with over 500+ functions, one of which is metabolizing, neutralizing and excreting...
Emily Dawson
5 Benefits of Melons: a cool, summer snack
Who doesn't love a juicy, sweet melon on a hot summer day!? Well, go ahead and enjoy because you're doing your body so many favours....
Emily Dawson
Bee Pollen: Nature's most nourishing food
I've been using bee pollen for ever - My mom would give me a tablespoon of it every morning and say it "has all the nutrients a human...
Emily Dawson
Everything you need to know about Oil Pulling
Oil pulling has been an on-and-off staple in my daily routine for quite a few years now. It can be hard to get used to at first, but I...
Emily Dawson
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