Digestive issues bogging you down? Tired of temporary band-aid solutions?
I've been there - and I can help!
Gut Rehab is an intensive 4-month one-on-one program designed to completely transform your health. Through functional lab testing, in-depth assessments and customized healing protocols, I help you address the root cause of your symptoms so you can quit guessing and finally
feel better once and for all.
Digestive insufficiency? Bacterial overgrowth? Leaky Gut? Using symptom asessments + functional labs, we dig deep to figure out what's going wrong and why.
Rebalance your Microbiome:
Let the healing begin! Review your personalized Gut Healing Roadmap and begin implementing your first Protocol. Meet with me regularly along the way to celebrate wins & address road-blocks.
The hard work is over! It's time to develop some easy strategies to support your Gut long-term so you can continue to feel amazing and confident in your health.
Step 1 - The Deep Dive: We begin with a 90-minute intake session to review your health history, symptoms, goals and health concerns in detail. You will leave this call with a rapid-relief protocol, including some actionable first-steps that you can get started on right away.
Step 2 – Data Collection: I may recommend some additional testing to help uncover your root cause and get further insight into your health. This may include functional labs (i.e. GI Map stool testing, food sensitivity testing, vitamin and mineral analysis, HTMA, etc.), as well as blood work from your Doctor, when applicable.
Step 3 – Gut Healing Roadmap: Once all results are in, we meet for a 60-minute Strategy Session to review what I call your Gut Healing Roadmap: a step-by-step plan you'll be following over the next 4 months to heal your gut & transform your health. This plan will include custom dietary, lifestyle and supplement recommendations, as well as additional resources like meal plans, recipes, food lists, sleep guides, and more.
Step 4 – Implement: Once you've begun implementing my recommendations, we will continue to meet regularly over the next few months to discuss your progress, address any roadblocks, and make adjustments to your protocols, as-needed.
Step 5 - The Sign-Off: At the end of our time together, you will leave with a personalized maintenance plan including supplement, lifestyle and dietary recommendations to continue supporting your Gut Health long-term.
Comprehensive gut health & symptomatology analysis
(1) 90-minute Initial Consultation call to review your health history, goals, health concerns and symptoms in detail
(1) 60-minute Strategy Session to review your lab results, your gut healing road map and your personalized 4-month healing plan
(4) 30-minute follow-up sessions (scheduled every 3 weeks)
Unlimited access to me through direct-messenger to ask questions
Personalized (monthly) Gut Healing Protocols based on your symptom reports, health concerns, goals and lab results
Personalized supplement, diet and lifestyle recommendations based on symptoms, goals, health concerns & lab results
Weekly check-ins through direct messenger to help you stay motivated & on track
Access to personalized food, mood and lifestyle journals to keep you on track outside of our sessions
Recipe booklets, sample meal plans and customized food lists to compliment your protocols
Lifestyle tools and educational resources to help with stress, sleep, digestion, detox, blood sugar management, grocery shopping and more
Access to my professional online supplement dispensary (+ a 10% discount for life!)
...And your own personal cheerleader - we're in this together!
Investment: $1795.00 CAD + tax (*payment plans available)
Does not include the cost of Lab Testing
Ready to do this? Let's connect!
What my clients have to say
"Not to be dramatic - but Emily changed my life. After years of pain and discomfort in my gut, and a list of other symptoms correlated to my SIBO diagnosis, I finally was able to work through the issues to a healthier and happier version of myself. All with natural supplements and dietary changes! Emily was by my side every step of the way and made it as easy as possible. Could not have done it without her and I’d recommend anyone dealing with gut problems to have a chat with Emily because you won’t regret it!"
- Danielle C.